This supplement from a family-run business has a lot going for it. With organic in the name, we had to take a closer look. Some brands use the word “organic” very loosely so that it doesn’t actually mean anything which is why certification is so important. This product is certified organic by the USDA, Soil Association, and EU so it’s the real deal when it comes to being organic.
True Veda Organic Green Tea Extract is free of additives, preservatives, fillers, or binders. The capsule is plant-based and contains no animal products therefore this product qualifies as vegan/vegetarian. Now that we know what isn’t in these capsules, let’s delve into what is and how it affects the product as a whole.
True Veda Organic Green Tea Extract is standardized to only 50% polyphenols. Remember, EGCG is the main antioxidant that people take Green Tea Extract for. While polyphenols are important antioxidants, the category of polyphenols breaks down into categories that include catechins which are further divided to contain EGCG. When you start with a lower percentage of polyphenols, you ultimately receive less EGCG which means fewer or weaker benefits. Therefore, any benefits such as lowering blood pressure and cholesterol, improving blood sugar levels, or protecting the nervous system from oxidative stress are not as strong as in our other picks, however, the effects should still be present to some degree.
We also felt that this section is the right place to address the inconsistencies we found with this product. The claim that this product contains less than 10% caffeine is worded in this manner because each batch is different. You have no guarantee that the product will always affect you the same way. We value consistency because it’s so important to know what you are consuming and how it can affect you. This was one of the reasons we ranked this product lower.
The reviews on this product are mixed but there are more positive than negative. The complaints are mostly about the inconsistency in caffeine and EGCG content. Some didn’t notice any difference or benefits while many did. You might belong to either group but True Vida doesn’t offer a money-back guarantee so to buy this product, you’d have to be willing to risk your hard earned money.
In general, this product is marketed as natural and safe. There are no mentioned side effects. The manufacturer claims to adhere to the FDA’s Good Manufacturing Practices (GMP) standards and each ingredient is said to undergo testing to ensure quality.
As a general rule, it is always recommended to speak to your doctor before taking any new supplement, especially if you are pregnant, nursing, have any health conditions (especially a liver condition), or if you are taking other medications.
We found a lot to like about this product but were also disappointed by a few things. This product is certified organic, third-party tested, additive-free, and vegan-friendly. The extract is standardized to 50% polyphenols and the EGCG content is not advertised. A certain amount of inconsistency makes it impossible to reliably predict how the product will work at any given time. Perhaps that is why True Veda doesn’t back Organic Green Tea Extract with a money-back guarantee. Buying this product is a risk that might pay off but also might not. You can gamble on a lower-priced product or spend a little more for a stronger product with more EGCG that reliably delivers consistent results -ultimately, the choice is yours.
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